healthy-is-perfectionThis is NOT a weight loss blog! I am currently trying to get into the best shape
of my life and gain insane amounts of strength as well as confidence. I will
answer your questions to the best of my ability but I am not a nutritionist nor a
doctor, so there's only so much I can do.

My Stats

Height: 5'6
Current weight: 115
Current goal: Get shredded

Following

“Could you post a before and after pic of the cellulite you had? I feel like no matter how hard I work, and no matter how toned I feel my legs getting, I will always have apparent cellulite on my upper outer thighs and the upper backs of my thighs due to the fact that I have the cellulite gene”
-Anonymous

Not right now, I’m headed to the airport! I have a before/after picture of my legs, but I don’t have it saved on my phone or anything. Any my cellulite was never really that bad, just slightly noticeable. Just keep working hard, I’m sure you can do it!

05.25.131 NOTES Reblog
Headed off to the airport!

I have my blog on a queue and I’ll have my phone so I can still answer messages, I’ll just be on a lot less for the next 2 day. Love y’all! <3

a-million-steps:

This is actually a thing. You can send anonymous love to any fitblr, it is a perfect idea. Too bad you can only send 3 messages a day ;)

Spread the love<3!

(via toethefinishline)

“Haha I'm the same person who asked about the squats and making my legs smaller and you said they were Probably sexy. Haha I gues you can say that but all my friends ask me to feel my calf muscle from track running and working out ahha there always like wow put that away. Once a guy got a boner to my legs... Haha and there's not much fat on them they just really big muscles ugh it's so annoying ahha thanks for your help and makin me feel better about it”
-Anonymous

hahaha damn girl, your legs sound incredible! don’t ever be shy or “put those away” because muscle is an incredible turn on to so many guys (not that that’s the only reason you should be proud of your muscle, but hey it’s a benefit, right?) Don’t you ever be embarrassed for how bad ass you are, it’s amazing!

05.25.137 NOTES Reblog
“so i do two workouts during the day, my first is a hiitilates video then 45 minutes of continuos laps. I want to focus on strength for my second workout do you have any tips?”
-Anonymous

That completely depends on what body part you want to focus on!! I would suggest having separate days for whatever you want to isolate, then looking up workouts you can do for those body parts!

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“where can you get ankle weights? because I realized that I don't have any... and I'm def not strapping random stuff to my ankles.”
-Anonymous

hahaha I totally understand. You can go to any fitness/sports store like Academy or Sports Authority, or I just ordered mine off of amazon!

05.25.130 NOTES Reblog
“guezz I'll be addin donkey kicks to my workout! they look..fun.”
-Anonymous

They are haha :) and when you add ankle weights they get TOUGH! I love it!

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fit-not-thin:

this looks painful

fit-not-thin:

this looks painful

(Source: awyeasexymen, via 60poundstillperfection)

“how does this day sound? B: 1 cup of organic cereal & 1 cup of organic soy milk S: apple w/ 1 tbs of pb L: protein shake & banana w/ 1 tbs of pb *workout* D: 1 cup of organic whole grain pasta w/ asparagus and mushrooms & a small sweet potato thank you xoxo”
-Anonymous

Idk I’m not a nutritionist so I’m not gonna rate intakes anymore, sorry! You can ask me off anon and I can give a little more help, but once I start doing this I get like 100 and when I don’t have a degree it just seems kind of pointless for people to ask me about it!

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“saw that other ask, This is random, But I do weighted squats, wall sits, lunges, and my thighs are freakin tough, and bulky, and I love them. But my butt is pretty much a pillow. Butt pls grow. :(”
-Anonymous

Try weighted donkey kicks? They isolate your booty :)

05.25.133 NOTES Reblog
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