Why do people get so sad when watching the VS fashion show and say “there goes my self esteem”? I mean…damn. Channel some of that shit. Be confident and sassy. Don’t lose your self esteem over watching gorgeous people be gorgeous. You’re gorgeous too. You can be confident. Just choose to be, you majestic shit.
I’m not kidding around. I’m still seeing lame ass sad feels posts about this issue.
So if y'all are like me and are obsessed with your dog..
then you should get him/her a barkbox as a holiday present :)
you can use this link to sign up (which would use my referral code) and you can also type in FACEBOOK into the coupon code box to get $10 off your first one! I got one for my puppy and she loooves it, and it was only $19 :)
just a thought :) My puppy gives me tons of love, so it’s nice to spoil her a little!
Wow, why did you reblog that woman who just got engaged? Do you enjoy making fun of people when they're happy? Just because she's fat you're going to pass around her photo that was a happy moment for her just to take some cheap shots? How gross. You people act like the worst thing you could ever be is fat. What about being a jerk? I think that's pretty horrible. How about working on your attitude in addition to your body?
Lololol hello someone who takes things too seriously.
And btw you’re the only one calling her fat. Just because she’s wearing a ring too small for her fingers doesn’t mean she’s fat so how about YOU stop being a jerk and calling people fat mkay?
Do you know how people in The Biggest Loser lose so much weight in a week?!
yeah at first they have a lotttttt of water weight, and before every weigh in they severely dehydrate themselves. Also they take supplements and pills to give them more energy to workout more, and i bet they’re on a 1200 calorie diet every day
I need some advice for my final for my FYS class. my final is a ten minute speech about my paper. it's about vitamin C and does it work to reduce the common cold. I have incredible stage fright to a point where I can't talk because my mouth gets dry and I get so read. any tips? :/
Ummmmm I wish I could help more, but I don’t really get nervous in front of people! What helps me most is taking deep breaths, and talking slowly. I tend to talk really fast if/when I get nervous, and talking slowly really helps my brain connect with my voice if that makes sense haha. Just take your time, remember that no one is really judging you for what you’re saying since it’s just for a class, and relax as much as you can! If any of my followers deal with this, feel free to comment below :)
Hey, hope your having a great day! It's so cold here on the East Coast! Anyways I just wanted to say you have helped me so much in staying motivated! I have lost 60lbs so far and I am very happy with that. But for the past 4 months my weight hasn't budged, I am stuck at 178-180lbs. My UGW is 125-130 but I just don't know what to do now. Do you have any suggestions? It would be greatly appreciated :)
that’s awesome! so proud of you :)
So I was talking with my mom recently about weight loss stuff like this since she had just gotten back from a conference about it. She told me that more and more doctors are coming to the conclusion that when you are overweight for an extended period of time, it can be nearly impossible to get back down to a “normal” weight on your own. Your body resets it’s natural healthy weight range into a higher one because it’s adapted to the excess weight. So my advice would be to talk to a doctor or a nutritionist to rule out something like this, because I would hate for you to work super hard and for it to only end in frustration! But don’t give up :) There are tons of different things you can try to break a plateau. And even then, I would really recommend not focusing on the scale. You are so much more than a number on a scale, so focus on strength/measurement/agility goals instead!
Not really a question but I just wanted to say you're an inspiration to me. I've spent years hating my self and terrified I wouldn't be able to lose the weight I've gained or that I'd slip back into my old behavior which put me in the hospital before. Seeing your blog and posts have inspired me to be positive about my body and be healthy instead of obsessive. I wanted to thank you for that.