healthy-is-perfectionThis is NOT a weight loss blog! I am currently trying to get into the best shape
of my life and gain insane amounts of strength as well as confidence. I will
answer your questions to the best of my ability but I am not a nutritionist nor a
doctor, so there's only so much I can do.

My Stats

Height: 5'6
Current weight: 115
Current goal: Get shredded

Following

“I've lost motivation and I've been giving in to urges and eating unhealthy. What should I do? Tips? PLEASE HELP”
-Anonymous

okay just stop for a second. breathe! It’s going to be alright.

Picture how you want to look in a month…6 months…1 year. Now, what are you doing to achieve that? Are you trying your hardest or are you slacking off? Really, the only person you’re hurting is yourself. No one’s life depends on you losing weight, except for your own. Just put all of that into perspective and I’m sure you’ll gain some motivaton!

07.04.120 NOTES Reblog
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